Tai Chi Nation

Teachers - Dorothy Berry-Lound

Dorothy Berry-Lound is a qualified Tai Chi Nation Instructor and teaches classes in the Lago Trasimeno area of Umbria.   Weekly Qi Gong and Tai Chi short form classes and practice sessions are held at her centre "Il Loto Puro" which means The Pure Lotus.  Dorothy also provides the 'wake up and stretch and get your bits moving and start the day relaxed with Tai Chi and Qi Gong' element for other people who run weekly cookery, ceramics, art or other classes locally.  She also provides short term classes for people who hire holiday properties in the local area.

Dorothy is particularly interested in the health benefits of Qi Gong and Tai Chi, as she has learnt to adapt to living with a variety of auto immune diseases and has seen first hand the benefits of regular practice.

For details of her classes and courses, click here.